Fitness Plan Printing
Bring your fitness plan to life with Printsany. From gym bag sized workout plans to exercise logbooks, food diaries & more, we’ve got printing covered.
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PDF / DOC / DOCX
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| Available Paper Size |
|---|
| A4 |
| A3 |
| A5 |
| B5 |
| 89 x 51 MM |
| 12" X 18" |
| 13" X 19" |
| Available Paper GSM |
|---|
| 75GSM Normal Paper |
| 75GSM Premium Paper |
| 85GSM Bond Paper |
| 85GSM Duo Paper |
| 100GSM Bond Paper |
| 100GSM Duo Paper |
| 130GSM Matte Paper |
| 170GSM Matte Paper |
| 170GSM Glossy Paper |
| 225GSM Matte Paper |
| 225GSM Glossy Paper |
| 270GSM Matte Paper |
| 270GSM Glossy Paper |
| 300GSM Matte Paper |
| 300GSM Glossy Paper |
| Binding Option |
|---|
| Spiral Binding |
| Staple Binding |
| Corner Staple Binding |
| Soft Cover Binding |
| Wiro Binding |
| Comb Binding |
| Hard Binding |
| Hard Binding With Golden Print On Front |
| Center Staple With Lamination |
| Gluetape Binding |
| Hard Bind With Golden Print On Front And Spine |
| Center Staple |
| Lamination |
|---|
| Matte Lamination |
| Gloss Lamination |
Print your Fitness Plan and Stay Ahead
Stay on track with a printed fitness plan, exercise/workout log, food diary or wall chart.
Fitness Plan Printing Recommendations
-
- Which product should I choose?Wiro binding is the best choice for printed fitness plans. It allows the planner to lay flat and pages can turn back on themselves.
- Need a handbag or gym bag sized planner?Choose A5.
- Concerned about durability?An Transparent Plastic Sheet and Thick front cover will help protect your planner.
- Writing in your planner?For easy writing, we recommend 100 gsm or 130 gsm matte paper.
Available Papers
- Economy White Paper (75gsm)
- Premium White Paper (75gsm)
- Bond Paper (85gsm)
- Duo White Paper (90gsm)
- Glossy White Paper (100gsm)
- Glossy White Paper (130gsm)
- Glossy White Paper (170gsm)
- Matte Paper (250gsm)
- Glossy Paper (250gsm)
- Matte Paper (300gsm)
- Glossy Paper (300gsm)
Available Document Sizes
- A3 (297 × 420 millimeters or 11.69 × 16.54 inches)
- A4 (210 × 297 millimeters or 8.27 × 11.69 inches)
- A5 (148 × 210 millimeters or 5.83 × 8.27 inches)
- B5 (175 × 250 millimeters or 6.9 × 8.27 inches)
Binding Option
- Corner Stapled
- Spiral Binding
- Twin Loop Wire or Wiro Binding
- Stapled Binding
- Saddle Stitch
- Hard Bindng
- Hard Bindng with Golden Print
- Soft Cover Binding / Perfect Binding
- Glue Binding / Tape Binding
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