Fitness Plan Printing
- Easy-to-follow layouts
- Durable paper for daily use
- Colour charts and trackers
- Bound or loose sheets
Turn workout and diet plans into something clients use every day. Great for trainers, gyms and nutritionists who want a professional handout.
Choose File
PDF / DOC / DOCX
Pages will be auto-detected when you upload a PDF or DOC file.
Make sure the link is publicly accessible (anyone with the link can view).
If you cannot upload the file directly, paste a shareable link here.
| Available Paper Size |
|---|
| A4 |
| A3 |
| A5 |
| B5 |
| 89 x 51 MM |
| 12" X 18" |
| 13" X 19" |
| Available Paper GSM |
|---|
| 75GSM Normal Paper |
| 75GSM Premium Paper |
| 85GSM Bond Paper |
| 85GSM Duo Paper |
| 100GSM Bond Paper |
| 100GSM Duo Paper |
| 130GSM Matte Paper |
| 170GSM Matte Paper |
| 170GSM Glossy Paper |
| 225GSM Matte Paper |
| 225GSM Glossy Paper |
| 270GSM Matte Paper |
| 270GSM Glossy Paper |
| 300GSM Matte Paper |
| 300GSM Glossy Paper |
| Binding Option |
|---|
| Spiral Binding |
| Staple Binding |
| Corner Staple Binding |
| Soft Cover Binding |
| Wiro Binding |
| Comb Binding |
| Hard Binding |
| Hard Binding With Golden Print On Front |
| Center Staple With Lamination |
| Gluetape Binding |
| Hard Bind With Golden Print On Front And Spine |
| Center Staple |
| Lamination |
|---|
| Matte Lamination |
| Gloss Lamination |
Fitness Plan Printing
A printed plan gets followed more than a PDF lost in WhatsApp. Give your clients workouts, diet charts and progress trackers they can stick on the wall or carry to the gym.
Perfect for: personal trainers, gyms, yoga studios, dietitians and nutritionists.
Options:
- Colour charts or black & white sheets
- Thicker paper for daily handling
- Loose sheets, spiral or wiro binding
Add your logo and branding to make every plan a professional extension of your service.
Reviews
There are no reviews yet.